Discover the endless possibilities of olive oil with our freshly pressed gems. Rich and fragrant, it can be used in cooking, salad dressings, baking, and more. Enjoy its natural goodness and extend your culinary possibilities.Read more about Olive Oils
Discover the endless possibilities of olive oil with our freshly pressed gems. Rich and fragrant, it can be used in cooking, salad dressings, baking, and more. Enjoy its natural goodness and extend your culinary possibilities.
Our Olive Oil is the perfect cooking companion! Pressed from the best olives, its full-bodied flavour and aroma will bring pizzazz to your recipes. Use it to sauté, fry, or even drizzle over your favourite dishes. Get ready to experience deliciousness like never before!
Olive oil, that liquid gold that has captivated chefs and home cooks alike, is more than just a staple in Mediterranean cuisine. It is a versatile ingredient that can elevate any dish with its distinct flavour and aroma.
What is Olive Oil?
Olive oil is a natural oil extracted from the fruit of the olive tree (Olea europaea). This miraculous liquid has been used for centuries in cooking, cosmetics, and even religious rituals. Rich in antioxidants and monounsaturated fats, olive oil has been praised for its numerous potential health benefits, such as reducing the risk of heart disease, lowering inflammation, and improving skin health.
The History of Olive Oil
The history of olive oil dates back to the ancient Mediterranean, where olive trees were cultivated as early as 6000 BCE. Olive oil was highly valued in ancient Greece and Rome, where it played a significant role in daily life as a source of food, light, and even currency. The art of olive cultivation and oil production was passed down through generations, and the Mediterranean region continues to dominate the global olive oil market today.
Where Are Olives Grown?
Olive trees thrive in the warm, sunny climate of the Mediterranean Basin, which is home to over 90% of the world's olive production. Spain, Italy, Morocco, Turkey and Greece are the largest producers of olives and olive oil, but other countries such as Egypt, Portugal and Tunisia also contribute significantly to global production. Each year approximately 3.2 million metric tons are produced worldwide. In recent years, olive cultivation has spread to other regions, including California, Australia, and South America, thanks to their similar climatic conditions.
How is Olive Oil Made?
Olive oil production is a fascinating process that combines both ancient and modern techniques. The journey begins with the harvesting of ripe olives, which are then washed and crushed to create a paste. The paste is then pressed or centrifuged to separate the oil from the solids. The highest quality oil, known as extra virgin olive oil, is obtained from the first pressing and is prized for its intense flavour, aroma, and nutritional value.
How is Olive Oil Best Enjoyed?
Olive oil is incredibly versatile and can be enjoyed in numerous ways. From drizzling it over salads, pasta, and grilled vegetables, to using it as a base for dressings, marinades, and sauces, the possibilities are virtually endless. Here are a few tips to help you make the most of this culinary treasure:
• Choose high-quality extra virgin olive oil: Look for a dark glass bottle or tin that protects the oil from light and check the harvest date to ensure its freshness.
• Store it properly: Keep your olive oil in a cool, dark place to preserve its flavour and nutritional properties.
• Use it wisely: Olive oil has a relatively low smoke point, so avoid using it for high-heat cooking. Instead, opt for light sautéing or finish your dishes with a drizzle of olive oil to enhance their flavour.
• Pair it with complementary flavours: Olive oil is a fantastic base for creating flavourful infusions. Experiment with herbs, spices, and citrus to create your own unique blends.
• Enjoy it with friends and family: Share the joy of olive oil by hosting a tasting party or incorporating it into your favourite recipes when entertaining guests.
Olive oil is a remarkable ingredient that has stood the test of time, winning over the hearts and taste buds of countless generations. From its rich history and unique production process to its myriad of culinary uses, there is no denying that olive oil is an essential addition to any kitchen. So, why not take the plunge and discover the wonders of this golden elixir for yourself? Your taste buds will thank you!Read less