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In a gentle bid to dodge the ubiquitous trouser shrinking fairy of Lockdown, we tried this low carb Cauliflower Hummus which is variation on our Original Hummus Recipe that uses chickpeas. Vary the Olive Oil quantities as to taste and your own determination to also lower the fat content, but meanwhile keep in mind that our Kabbadates Extra Virgin Olive Oil is a great source of anti-oxidants and beneficial mono-unsaturated fats.

The real secret to perfect the flavour of this recipe is choosing a strong flavoured olive oil and using plenty of garlic, Tahini and balancing amounts of salt and pepper to season. This will maximise the delicious final taste.

Cauliflower Hummus Recipe

Ingredients:

Cauliflower Hummus and our Original Hummus recipes make delicious healthy dips for all the family

Preparation:

Break the cauliflower into florets and either steam them or microwave them with a very small amount of water until just tender. Put in the big bowl of your food processor with all the other ingredients and blend thoroughly until smooth.

Adjust the lemon juice, salt and pepper to taste and add a small amount of water only if it seems a bit too thick. Once it is as smooth as you require transfer to a pretty bowl to serve from and top with a sprinkling of paprika, pine nuts or finely chopped parsley and a drizzle of olive oil. Serve with vegetable crudites or flatbreads.

For quick and effective variations on the original hummus recipe, use our Infused Rapeseed Oil Trio

Quick and Easy Recipe Variations

You can vary your Cauliflower Hummus recipe using any of our infused rapeseed oils to quickly make more varieties of flavoured hummus.

To spice your Cauliflower Hummus up a bit, replace half of the Olive Oil with our Yorkshire Chilli Rapeseed Oil  and make a Chilli Hummus. To make a zesty Lemon Hummus, use our Yorkshire Lemon Rapeseed Oil. If you like strong and distinctive smoked truffle flavour, then try adding some of our White Truffle Oil.

Please also try our Original Hummus Recipe for a quick and simple variation on this Cauliflower Hummus Recipe.


The upside of Home-schooling is the (usually) very good company of some lovely (I am a bit biased) teenagers. The art of keeping them lovely does however, partially, lie in keeping up an almost never ending supply of food available for lunches and breaks from work. Our Original Hummus recipe or Cauliflower Hummus recipe can both help in this regard!

Fortunately Mr D loves a challenge and having delighted in his Taramasalata recipe he was more than happy to have a go at something that has the added advantage of appealing to the our vegetarian or vegan supporters too. Once armed with some chickpeas, and his trutsy Extra Virgin Olive Oil, he was a tornado of healthy snack making!

Hummus Recipe

Ingredients:

Original hummus, delicious as a healthy dip for the whole family

Preparation:

Whizz the chickpeas together with most of the olive oil, or oil mixtures in a food processor until almost smooth. Add the garlic, lemon and tahini along with 2 tablespoons of water and whizz some more until the hummus is smooth and silky. If it still seems too thick add another tablespoon of water while gently pulsing the mix until the right consistency is achieved.

Transfer the hummus to a serving bowl and top with a swirl of the remaining oil and a sprinkling of smoked paprika. Serve with carrot and cucumber crudites or toasty Tortilla strips. Cue happy, if garlicky, recipients.

For quick and effective variations on the original hummus recipe, use our Infused Rapeseed Oil Trio

Quick and Easy Recipe Variations

Now you know the basics for making original hummus, using our infused rapeseed oils, you can quickly make even more delicious varieties of flavoured hummus. So if you'd like to spice your hummus up a bit feel free to replace half of the Olive Oil with our Yorkshire Chilli Rapeseed Oil to make a delicious Chilli Hummus.

To make an amazing  zesty Lemon Hummus, use our Yorkshire Lemon Rapeseed Oil. If you like strong and distinctive smoked truffle flavour, then try adding some of our White Truffle Oil.

Don't forget to also try our Roasted Cauliflower Hummus Recipe, another quick and simple variation on this Original Hummus Recipe.


The arrival of the fresh Olive Oil harvest seemed the perfect moment to indulge in another family treat, Taramasalata. Since it isn't commonly available, we all get rather excited when we acquire some Smoked Cod's Roe and can make it using a proper Greek Taramasalata recipe, rather than the baby pink fluff sold in the supermarkets.

Fortunately for us our lovely friends at Inverawe Smokehouse, in the West of Scotland near Oban, sell Smoked Cod's Roe. Using our own fresh harvest of Monterosa Extra Virgin Olive Oil we were able to whip up this delightful Taramasalata dip.

If you have never tried to make Taramasalata dip yourself, watch Angus in action below showing you how to use the Taramasalata ingredients to make a Taramasalata from heaven.

Taramasalata Recipe

Ingredients

Preparation

First soak the cod's roe in cold water for a couple of hours, to remove some of the excess salt, then rinse and drain it. Peel off the skin and mash it well with a fork. Now gradually whisk in the lemon juice using a hand blender if you have one, although a fork or whisk will do if you feel you really need some exercise to earn your Taramasalata dip.

Now slowly drizzle in the Monterosa Extra Virgin Olive Oil or another of our Extra Virgin Olive Oils, keeping whisking all the time until the whole mixture emulsifies and thickens a little. If it becomes too thick slake the mixture with a splash of boiling water. Finally mix in the garlic and parsley. 

Taramasalat dip is delicious either spread thickly on bread or on tortillas. We chopped wholewheat tortillas into triangles and dunked them into the dip - Irresistible!

Just to prove how delicious homemade Taramasalata recipe can be, as a family we nearly polished off the whole bowl we had made prior to taking the actual recipe photos. You can see the incriminating evidence from our photo below, sorry!

Taramasalata


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